About Me

I was born and raised in Grapevine Texas, I have lived in the Decatur area for over 20 years.  I have always has a passion for sports and fitness. I played baseball for 17 years I have also played football and been in rodeo club. I trained in martial arts with Taekwondo and Brazilian Jujitsu.  I lost that passion while raising kids and being in the corporate world

for 30 years.  I myself had to make a change as I was about as unhealthy as one could get,  high blood pressure, borderline Type II diabetic  and terrible cholesterol and eating habits.  I know what it takes to make that transformation and in doing so I rekindled my passion for fitness and bodybuilding.  I was laid off at the start of the pandemic so I used my time to go back to school study fitness and nutrition like it was my job. I earned my certified personal training certification. I am now ready to help you make a lifestyle change in becoming fit and healthy.  Shoot me a message or give me a call to schedule your fitness evaluation.